Instructor Training Course

Summary

Hula Dance is traditional dance form particular to Hawaiian culture. Not only is it dance but it is also has the benefits of aerobic exercise. Our original program teaches traditional Hawaiian dances in a group setting following group fitness principles. In this course, you study basic hand and foot movements, choreography, and also instructing skills to provide an integrated program.

Course Description

●Practical 24 units Hula choreography, basic movements, control of exercise intensity, warm up, cool down, conditioning exercise, group exercise class deign.

●Academic 6 units Fitness theory, exercise physiology, anatomy, kinesiology, training principles, nutrition, body composition, group fitness class design.

Fee

To Enroll

Call us at the number below for enrollment or questions. ( 0176 ) 53-2891

Summary

Training therapists in authentic Lomilomi massage.

Fee

Who are qualified?

Those who are healthy and eager to learn. At least two persons to hold a class.

To Enroll

Call us on the phone number below for enrollment or questions. ( 0176 ) 53-2891

Summary

Covering Hatha Yoga, Power Yoga, breathing methods, Yoga philosophy, meditation, class composition, introduction to common Yoga programs used in India, USA and throughout the world, we will train you to be an instructor of substance who can teach a broad curriculum anywhere in the community.

Course Description

●Practical training 12 hours ●Academic study 6 hours Fitness theory, exercise physiology, anatomy, kinesiology, training principles, nutrition, body composition, group fitness class design. At the end of the course you will take a practical and written examination. A certificate will be awarded.

Benefits

Fee

To Enroll

Call us on the phone number below for enrollment or questions. ( 0176 ) 53-2891